Treatment Methods
Chiropractic Manipulative Therapy (CMT)
A chiropractic adjustment is a precise and gentle technique performed used to alleviate pain, improve joint mobility, and promote overall physical well-being. During a chiropractic adjustment, your doctor uses their hands and/or specialized instruments to apply controlled and directed force to specific areas of the spine or other joints in the body. This gentle manipulation helps to realign misaligned vertebrae or joints, reducing nerve interference, and promoting optimal functioning of the nervous system. By restoring proper alignment and function, chiropractic adjustments can alleviate pain, increase range of motion, and enhance the body's natural ability to heal. The entire process is non-invasive, drug-free, and tailored to each individual's unique needs, making it a safe and effective treatment option for people seeking natural pain relief and improved overall health.
Flexion/Distraction (Decompression)
The flexion-distraction chiropractic technique is a gentle and specialized approach used to decompress the spine. During this treatment, the patient lies face down on a specially designed table with a segmented portion. The chiropractor uses their hands to perform a rhythmic pumping motion on specific areas of the spine while simultaneously applying gentle traction. This combination of flexion, distraction, and controlled stretching helps to alleviate pressure on the spinal discs and nerves, promoting the restoration of normal motion and function. The flexion-distraction technique is an effective and non-invasive treatment option for individuals with conditions such as herniated discs, sciatica, and spinal stenosis.
Physiotherapeutic Exercises
Physiotherapeutic exercises play a crucial role in maintaining and improving spinal health. These exercises are designed to strengthen the muscles, improve flexibility, and enhance overall stability of the spine. By focusing on specific muscle groups, such as the core and back muscles, physiotherapeutic exercises help to alleviate pain, correct posture, and prevent future spinal issues. These exercises can include a wide range of movements, from gentle stretching and range-of-motion exercises to more dynamic activities like Pilates or yoga. By engaging in physiotherapeutic exercises under the guidance of your healthcare provider, individuals can promote their spinal health, reduce the risk of injuries, and enhance their overall quality of life.
Instrument Assisted Soft Tissue Mobilization (IASTM)
Instrument Assisted Soft Tissue Mobilization (IASTM) is an effective technique used to improve both pain and function in individuals suffering from various musculoskeletal conditions. Through the use of specially designed instruments, such as stainless steel tools or handheld devices, skilled practitioners can precisely target and treat areas of soft tissue dysfunction. By applying controlled pressure and friction, IASTM can break down scar tissue, adhesions, and fascial restrictions, promoting increased blood flow and facilitating tissue healing. This therapy also stimulates the body's natural inflammatory response, encouraging the remodeling of damaged tissue and ultimately leading to improved pain relief and functional restoration. With its ability to effectively address soft tissue dysfunction, IASTM offers a valuable adjunct to a comprehensive treatment plan for individuals seeking to optimize their pain management and enhance their overall function.
Trigger Point Release Therapy
Trigger point release therapy is a specialized technique used to alleviate muscle pain and tension caused by trigger points. Trigger points are tight knots or bands of muscle fibers that can form due to injuries, overuse, or stress. They can cause localized pain and refer pain to other areas of the body. During trigger point release therapy, your doctor applies direct pressure to the trigger point, either with their fingers or through the use of tools. This pressure helps to break up the knot, release tension, and increase blood flow to the area. The doctor may also incorporate stretching exercises or other techniques to further relax the muscles and promote healing. Trigger point release therapy is highly effective in reducing pain, improving flexibility, and restoring normal muscle function.
Transcutaneous Electrical Nerve Stimulation (TENS) or (ESTIM)
Transcutaneous electrical nerve stimulation (TENS) is a non-invasive technique used for pain reduction. This therapy involves the use of low-voltage electrical currents delivered through electrodes placed on the skin, near the site of pain. The electrical signals target the nerves responsible for transmitting pain signals, effectively blocking their transmission to the brain. By stimulating these nerves, TENS helps to release endorphins, the body's natural painkillers, providing relief from acute and chronic pain. TENS is commonly used to manage various conditions, including but not limited to arthritis, muscle strains, and neuropathy. As a safe and drug-free option, TENS offers individuals a potential alternative to alleviate pain and restore their quality of life.